So whether you’re prone to cheating or not – even though Wendy will suggest that you absolutely don’t – the news for your weight-loss and for overcoming those obnoxious and rigid plateaus, is good.Īnother gentleman, Mr Plumadore, 59, confesses: And hold on, Maggie, who admits to having cheated on the plan a little here and a little there, also lost her 10 lbs but it took her a week more. Gary, from Great Mills, lost 10 lbs within a week of following this plan. There’s yet another reviewer who is thrilled about snipping 4.5 inches off the waist in 8 weeks’ time. Enter this book with its plan, and he had lost 20 more lbs in about 3 months’ time! He still had more to lose but his weight just wouldn’t budge. Thomas, in his late 40s, who reviewed this book on Amazon, ponders how he remained at a plateau for 3 years after losing an initial 60 lbs.
CONQUER THE FAQT LOSS CODE REVIEWS CODE
Will You Be Able To Crack The Code And Lose Weight? As a reviewer from Florida, puts it, Wendy’s plan aims to:ĥ. Then you cycle through low, medium and high-carb days, so the body doesn’t go into "starvation" mode, lower metabolism, and hence, refusing to burn fat – which it does when it thinks there won’t be more easy energy coming any time soon." Does "Crack The Fat-Loss Code" Work? You only do one, virtually no-carb week to rid the body of most of the glycogen. "The body gets energy, first from food, and then, from glycogen stored in the muscles, because it’s more easily available than the third source, which is fat. One Amazon reviewer, Gina, from Connecticut, summarizes the "how" of Wendy’s plan very aptly: Expect cheat days too, when you can have food to your heart’s content. The idea is for you to confuse your body, so that it ends up burning fat rather than storing it. Wendy, the author of the book, has created a plan that helps you crack the code, by following a pattern of food consumption – more carbohydrates on given days, less on others, etc – in ways that your body never expected. It builds on the understanding that the human body holds on to fat in order to resist starvation. Master how your body works and learn to beat it at its own game! Well, how about reversing the roles? How about driving our body crazy with dictations! ‘Crack the Fat-Loss Code’ will help you achieve just that. And if we don’t listen, more often than not, the weighing scale will drive us into self-pity. Hatfield, Ph.D.Most of us hate how our bodies and our metabolisms dictate what we can eat and how much we can eat. ""Crack the Fat-Loss Code" brings you the most sensible solution to permanent weight management I have seen." -Frederick C. CONQUER THAT DIET PLATEAU-once and for all. FEEL HEALTHY, NOT HUNGRY-with limitless food options. In just eight short weeks, you'll be able to: REPROGRAM YOUR BODY-to burn the fat and keep it off. Once you get your eating habits on schedule, you'll find that you can lose weight. There are even built-in cheat days, so you can enjoy the foods you love.
CONQUER THE FAQT LOSS CODE REVIEWS HOW TO
"Crack the Fat Loss Code" teaches you how to boost your metabolism through "macro-patterning"-a simple routine of alternating carb-up, carb-down, and baseline days. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. The "New York Times" Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. "Crack the Fat Loss Code" teaches you how to boost your metabolism through.
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